One in five adults in Warwickshire smoke, and so to tackle this, the council have set up a platform for people to share their stories about quitting with each other.

They’re offering anyone who gets in touch a range of prizes, including family tickets at National Trust attractions, memberships to health clubs, football tickets, a round of golf, and tickets to Warwick Castle.

Cllr Bob Stevens, Portfolio Holder for Health at the council, said: “It is important that we do everything we can to encourage people to give up smoking. If you can share any of the experience you have had whilst giving up smoking this will inspire others to take the plunge and give up as well.”

To enter the competition, email your experiences to smokefreewarwickshire@nhs.net or set up your own blog on an external site and email the link.

You can also video your thoughts on YouTube and send the link to the council.

Tweet them using the hashtag #exsmokerfactor or post a video on the Public Health Warwickshire Facebook page.

The prizes are:

• 2 x family tickets for Upton House (National Trust)

• 1 family ticket for Charlecote Park (National Trust)

• A family voucher for Ash End House Children’s Farm

• Membership for 4 months to Lea Marston Hotel health club

• A mid-week 4 ball at Maxstoke Park Golf club

• 4 tickets to Warwick Castle

• Afternoon tea for 2 at Hathaway Team Rooms, Stratford

• Family ticket to Nuneaton Town FC

• 2 x goody bags from Holland and Barrett

• A Nuneaton bootcamp

Contact the NHS Warwickshire Stop Smoking Service who provide support and stop smoking medication – phone 08000 085 2197, text “LIFE” for free to 80800 or visit www.smokefreewarwickshire.org